Experience Different Solfeggio Frequencies Watch and listen to examples of different Solfeggio frequencies to feel the unique properties and effects of each one. Each frequency has specific healing functions and benefits.
Experience the transformative effects of Solfeggio frequencies, ancient sound patterns known for their powerful healing properties and ability to promote wellbeing.
My.Breath is an innovative self-guided audio and video experience service launched by LIFEPOWER, focused on breathwork and relaxation. It allows users to immerse themselves in a state of tranquility and calmness by offering customizable environments and music, alongside interactive breathwork and audio guidance to promote relaxation and energy restoration.
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Unleash your power and happiness with psychology and AI tools. Explore mindfulness, therapy, and positive psychology to boost your well-being today.
Cerebral is an online therapy service that’s simple and intuitive to use. It may be particularly convenient for those looking for prescription medication management along with talk therapy, as unlike other providers on this list, Cerebral combines medication management and therapy in a majority of its plans and offers three plan types to choose from: Medication and care counseling, medication and therapy or therapy only. If you need a prescription, the platform can mail it straight to your home for privacy and convenience. Cerebral offers a range of therapy modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and eye movement desensitization and reprocessing (EMDR).
Calmerry stands out as an online therapy provider for being rich in features, including mood tracking, journaling and daily check-ins (with the ability to share with your counselor) and a library of courses, worksheets and journal prompts. It offers a monthly subscription for either text therapy or text therapy, along with live video sessions. Calmerry’s network features licensed clinical psychologists, marriage and family therapists, clinical social workers and licensed professional counselors who hold either a master’s or doctorate degree and have at least one year of experience. For those who prefer a clear path of goals and action items, Calmerry may be a good fit—the platform provides a Therapy Plan with treatment goals, action items and milestones.
Amwell is an online therapy provider that shines for its acceptance of 40 insurance providers, which is more than many of the platforms on our ranking. Its network features providers who hold a master’s or doctorate-level license and have a minimum of two years of experience post-licensure. While Amwell may not have all the bells and whistles as other platforms on this ranking (it does not have text therapy, for example), its services are straightforward, with users billed per session, and offers the convenience of being able to select your own therapist along with appointment availability on nights and weekends.
Teladoc Health may be a great option for those looking for virtual therapy. Its network of credentialed health providers are available seven days a week, and those who are anxious, depressed, overwhelmed, experience mood swings or who are not feeling like themselves can see a specialist by video or talk to one on the phone. Medication management is available as a separate service for those who are currently taking or are curious about prescription medications to manage mental health concerns. Teladoc points out that it’s the only remote licensed care provider to receive four certifications from the National Committee for Quality Assurance for its physician-screening process.
Brightside Health checks all of the boxes for a standout online therapy provider—it’s comprehensive, efficient and reasonably-priced. For its online therapy offering, Brightside charges $299 per month, which encompasses four monthly video therapy sessions, equating to $74.75 per session—a lower rate compared to other online providers on this list. The platform notes that it does not share client data with third-parties, and that it only employs fully-licensed therapists who have worked independently for at least one year and hold at least a master’s or doctoral degree in psychology or counseling. Brightside accepts 12 insurance providers as well as Medicare and Medicaid. With therapists available in all 50 states, this is an accessible online therapy provider for a variety of mental health needs, from mild anxiety to more specialized care, including psychiatry. It also offers an arsenal of tools to help support individuals in between sessions, including progress trackers, audio lessons and practice exercises.
Let's talk about Kooth! This UK-based digital mental health platform is designed with young people in mind, aged 10 to 25. It's a great, free, and anonymous way to get access to counselors, peer support communities, and self-help resources. Kooth is a fantastic resource for young people looking for mental health support. It's great for younger demographics and is totally anonymous and easy to access, which makes it a really valuable tool for young people who might otherwise struggle to get the help they need.
